Wild Heart Women's Yoga Retreat with Julie and Federica
A Journey into our Cyclical Nature
On this retreat, we gather as women to get liberated through our cyclical nature. To meet our wild heart through an intimate journey into our essence. We gather as women to travel through the cycles of the sun, the moon, our lifetime, our womb. Every month our hormonal cycle awakens within us four primal feminine archetypes:
🌛 MAIDEN (inner spring | waxing moon | follicular phase)
🌝 CREATIVE WOMAN (inner summer | full moon | ovulation phase)
🌜 WILD WOMAN (inner autumn | waning moon | luteal phase)
🌚 WISE WOMAN (inner winter | dark moon | menstrual phase)
These phases govern the subtle energies that affect a woman and her creative potential throughout life, whether you have a menstrual cycle or have passed menopause (and most likely align to the lunar cycle). During the retreat we will explore the signature energy of each of these, and create rituals to fully embody them, each of us in our own unique way.
Held by the power of a women’s circle, we will experience the rites of passage we lack in our patriarchal society, so that we can live each archetype in its full potential. We will re-instate a connection with our fundamental nature.
Every day at the retreat we start with a morning embodiment practise (meditation, yoga, conscious movement and dance) and continue into our first circle of the day before taking a break for breakfast, rest and lunch. Then in the afternoon we continue with our second circle before sharing the evening meal together.
"“My circle journey with Julie & Federica was a true gift to myself and I am so happy I did. Wow. It has been life changing as I understand my womanhood better. My approach to and outlook on life as well as my menses and emotions have changed, and so have my relationship with my loved ones as a result. I strongly recommend the journey and love the different aspects to it, such as the dancing which I still practice post the journey. Julie & Federica are amazing and I love doing circles with these soul sisters.”
Wild Heart 2020 retreat participant

